Friday, March 29, 2024

22 - Peace begins with a smile - Sunday, 2 March 2003

No. 22
Peace begins with a smile
Sunday, 2 March 2003

Dear Amare-Amuri,

Quote- “Peace begins with a smile”

Who is speaking? - Anjezë Gonxhe Bojaxhiu (Mother Teresa)

What can you deduce from this? If you smile and say nothing it diffuses the situation by a lot. Remember to smile and breathe. Count down from ten and remind yourself of things around you as you ground your body and your mind in order to think clearly and quietly without anger, bitterness, or resentment. Remember smiling makes you happy. Smiling also masks pain. Seek out those in pain and listen to their stories without shame, judgment or comment. They will be happy for a listener to hear about what they are going through! You may be providing them with comfort and a solution at the same time just by being there in their lives at that moment. Do that daily and you will bless others immensely and when you are in need others will be there for you in yours.

Lesson for You:

1.    Smile and listen. It pays. You learn a lot from people without saying a word.

All my love,
Mama

Thursday, March 28, 2024

21 - Davranış- Behavior - Sunday, 2 March 2003

No. 21 
Davranış- Behavior 
Sunday, 2 March 2003 

Dear Amare-Amuri, 

Quote- “Do not let the behavior of others destroy your inner peace.”  

Who is speaking? Dali Lama 

What can you deduce from this? Do not let those around you who are acting differently than you would destroy your inner peace. They have their reasons for behaving differently. They have their reasons for behaving the way they do. It is not your responsibility to understand why. In fact, it is truly none of your business. If they wanted you to know something about their behavior, they would have told you or clued you in by that point with some gesture or tone or nonverbal cue. If they did not, then leave them be and let them live their own lives.  

Your inner peace comes from inside you. It is the essence of your Spirit. It is your Spiritual Insight that flows in and around your heart as you walk each journey of your life day by day, hour by hour, minute by minute, second by second. It tells you of insights to come. It tells you of insights in the present. It gives you wisdom from learning curves in the past. Take every day as a learning opportunity to grow and thrive and achieve something new-small and minor-in your life. Every small step compounds into something bigger later on. It builds momentum. It builds courage. It builds confidence. It builds patience. It builds emotional stability and inner security in oneself and less on the outside world.  

Question for You:  

1.

  1. Do you not want that for yourself? Instead of relying on the fallacies and hypocrisies and fakeries of the human realm that ebbs and flows like a fountain 

All my love, 
Mama 

Tuesday, March 26, 2024

20 - Yürüme- Walk - Sunday, 2 March 2003

No. 20 
Yürüme- Walk 
Sunday, 2 March 2003 

Dear Amare-Amuri, 

Quote- Walk not on when others stop 

What can you deduce from this? Walk not when others stop moving. Instead pause with them and observe the scenery around you and have an insightful conversation with them. It works wonders in getting to know them and their heart.  

The adage "Walk not when others stop" encapsulates a profound wisdom, suggesting that rather than forging ahead while others pause, one should take the opportunity to connect, observe, and engage in meaningful interactions. This principle extends beyond mere physical movement; it encompasses a mindset of empathy, attentiveness, and compassion towards others. Let's explore three scenarios where this ethos can be exemplified: 

  

1. The Anesthesiologist's Pause for Comfort and Connection: 

   Imagine a bustling operating room where a team of medical professionals is preparing for surgery. Amidst the flurry of activity, the anesthesiologist notices a momentary pause as the surgeons prepare for a critical procedure. Instead of remaining focused solely on the technical aspects of their role, the anesthesiologist takes this pause as an opportunity to engage with the patient. They speak softly, offering reassurance and understanding, not just about the impending procedure but also about the patient's concerns and fears. By walking not when others stop, but pausing alongside them, the anesthesiologist fosters trust and comfort, easing the patient's journey through a vulnerable moment. 

  

2. The Trauma Doctor's Collaborative Reflection: 

   In a high-pressure emergency department, a trauma doctor and a surgical attending find a moment of respite between urgent cases. Rather than rushing off to attend to other tasks, the trauma doctor recognizes the value of this pause. They engage the attending surgeon in a dialogue, reflecting on the challenges they've faced together, discussing potential improvements in patient care, and sharing insights from their respective experiences. By walking not when others stop, but embracing the pause for collaboration and discussion, they enhance their teamwork and ultimately improve patient outcomes. 

  

3. The Dermatologist's Empathetic Connection: 

   Picture a dermatologist's office where a patient awaits their examination. As the dermatologist enters the room, instead of immediately focusing on the clinical aspects of the visit, she notices the patient's apprehension. Sensing an opportunity for connection, she takes a moment to address the patient's concerns, not just about their skin condition but also about their overall well-being. She walks with the patient, both figuratively and literally, guiding them towards the examination room while offering advice on skincare routines and the importance of self-care. By walking not when others stop, but pausing to empathize and provide holistic care, the dermatologist strengthens the doctor-patient relationship and empowers her patient to take charge of their health. 

  

In each of these examples, the underlying message resonates: by embracing the pauses in life, whether brief or prolonged, we can cultivate deeper connections, foster collaboration, and provide more empathetic care. Walking not when others stop allows us to recognize the beauty in the moments of stillness and harness their potential for growth, understanding, and meaningful interaction. 

Call to Action: 

Let us embrace the wisdom of pausing alongside others, finding moments of connection and understanding in the spaces between movement. Together, let's walk not when others stop, but stand with them in solidarity and empathy. 

  

Quote: 

"In the pauses of life lies the essence of our humanity, where connections are forged, understanding deepens, and compassion thrives." - Unknown 

  

Question to Ponder: 

What opportunities for connection and growth might we discover if we choose to walk not when others stop, but pause alongside them in moments of stillness? 

 Sestina: 

In the stillness, we find our common ground, 
Where moments stretch and connections bloom, 
Pausing not when others cease to move, 
But walking alongside in empathy's embrace. 
Through shared silence, understanding grows, 
And in unity, our humanity shines. 

  

Amidst the chaos, where time intertwines, 
We seek solace in the shared common ground, 
Through empathy's lens, compassion grows, 
In the fertile soil where relationships bloom, 
In the gentle hold of empathy's embrace, 
We navigate the ebb and flow of movement. 

  

Though the world may urge relentless movement, 
We find solace in the rhythm that shines, 
In the pause, where empathy finds embrace, 
We discover the strength of our common ground, 
In the garden of connection, where dreams bloom, 
And understanding, like flowers, grows. 

  

Through trials and triumphs, resilience grows, 
In the dance of life's ceaseless movement, 
We cherish the moments where hope can bloom, 
Where love's light shines, 
And on the foundation of empathy's embrace, 
We build bridges to our shared common ground. 

  

In the quiet, where whispers of truth abound, 
We learn the power of empathy's embrace, 
In unity, on this common ground, we stand. 

All my love, 
Mama 

66 - Lxader- Mood - Tuesday, 4 March 2003

No. 66   Lxader- Mood   Tuesday, 4 March 2003     Dear Amare-Amuri,   Question- How do you improve your mood when you are feeling bad?     T...